Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
    • Snacks & Sides
      • Nut Butter
    • Dessert & Sweets
    • Drinks
    • Easy
    • vegan
    • gluten free
    • View All
  • Life
  • CONTACT
Subscribe
Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
    • Snacks & Sides
      • Nut Butter
    • Dessert & Sweets
    • Drinks
    • Easy
    • vegan
    • gluten free
    • View All
  • Life
  • CONTACT
  • Life

My Journey With Food

Total
0
Shares
0
0
0
0
Total
0
Shares
Share 0
Pin it 0
Share 0

I love food! It’s been an incredible passion and creative outlet for me.⁣ When I was younger I was allergic to dairy and gluten (amongst many other things). I later tied this reaction to stress that I wasn’t dealing with. ⁣

⁣When I get stressed it goes straight for my stomach! It wasn’t until a few years later where (with prayer) I reintroduced those foods back into my diet and no longer suffered reactions. ⁣I’m not saying that this is everyone’s story with allergies, but it was mine. 

From the limitations, I learnt how to get creative (there weren’t any trendy vegan gf/df places back in mid-2000s). ⁣That desire to still enjoy foods I couldn’t have, drew me to create similar flavours with ingredients that were available to me. ⁣

I’ve had unhealthy views of food as well, it hasn’t been a perfect journey for me. Warning signs of not listening to my body was losing my period for 8 months! ⁣I used to obsess over food being “bad” or “good” and would even avoid catching up over dinner with people knowing it wouldn’t be “healthy”.⁣

⁣After losing my period for almost a year, I knew something had to change. It eventually came back when I focused on stress management and a balanced diet. ⁣

⁣I eat intuitively and love to create food with nourishing ingredients. I want to honour what my body craves and feel good from the inside out.

I truly hope this page inspires you and I hope that you can join me on this journey of food discovery. 

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

Previous Article
  • Life

Valentines Day

View Post
Next Article
  • Life

Self Isolation

View Post
You May Also Like
Categories
About Me
Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

Sign up for exclusive recipes!

Sign up with your email address to receive news and updates.

Thank you!

Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

Input your search keywords and press Enter.