Emily Grace Food
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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
    • Snacks & Sides
      • Nut Butter
    • Dessert & Sweets
    • Drinks
    • Easy
    • vegan
    • gluten free
    • View All
  • Life
  • CONTACT
  • Life

In-Between

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It’s good to get away, even for just a few hours and reset. Dan and I moved back home with my family when we came back from London. ⁣
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It has been challenging to live with others, as I am someone that loves space and solitude at home, which cannot always happen when living in a house of 6. 😂 ⁣
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Even though it has been wholesome and a lot of fun, I can feel overwhelmed at times and crave some peace in the chaos of this “in-between” season. ⁣

As I’ve mentioned before, stress management is something that I try to prioritise, as my body doesn’t always know how my mind is feeling. ⁣
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Going to the beach helps me see that even when we can’t control the situation around us, we can always choose where to direct our attention. ⁣
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I like to journal and pray in these times, but regardless of your personal beliefs, whatever brings you peace and solitude, can help in your every day. ⁣
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I’d love to hear what things or practices help in times of feeling stressed or overwhelmed ❤️

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Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

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Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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