Emily Grace Food
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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
      • Overnight Oats
    • Snacks & Sides
      • Nut Butter
    • Lunch
    • Dinner
    • Dessert & Sweets
    • Drinks
    • Easy
    • Vegan
    • Gluten Free
    • Dairy Free
    • Holidays
    • View All
  • CONTACT
  • Life

My Diet

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A few years ago I was obsessed with buttery, sugar-filled baked goods but when I ate these kinds of foods, my skin would break out and I didn’t feel great either! ⁣
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I eat healthy because I love feeling good. I decided to try implement natural and organic ingredients to improve my diet. However, I quickly missed my sweet tooth!⁣
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I started experimenting with recipes to make typical “healthier” foods indulgent – using all natural ingredients. By doing this, I loved what I ate and it loved me back: keeping me sustained for hours, and feeling great in my body.⁣
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I still eat the occasional croissant but those cravings don’t come as often these days.⁣
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Everyone’s different but I want to do my bit to change the thinking behind healthy food and help you understand that you can indulge and feel good too!

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Emily Gough

Discover a fresh perspective on nourishing food with me :)

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Emily Gough
Discover a fresh perspective on nourishing food with me :)

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Emily Grace Food
Welcome to my blog, a little corner of the internet where I pour my heart and soul into sharing my love for nourishing food. Join me to discover fun, delicious recipes!

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