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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
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    • Breakfast
      • Porridge
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  • Breakfast
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  • Porridge
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  • Vegan

Brownie Batter Zoats

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If you’ve never braved zucchini oats before, this recipe will convert you. It’s like a bowl of brownie batter for breakfast, plus sneaking in a some veg doesn’t hurt too. ⁣


Serves 2 | V DF RSF⁣
Ingredients:⁣
2/3 cup rolled oats ⁣
1/4 cup zucchini⁣
2/3 cup oat milk⁣
1 1/2 cup water ⁣
1/2 tbsp maple syrup⁣
1 tbsp cacao ⁣
1 tsp tahini ⁣
1 tsp cinnamon ⁣
⁣
Choc tahini sauce:⁣
2 tbsp cacao ⁣
1 tbsp tahini⁣
1 tbsp maple syrup⁣
1/3 cup boiling water ⁣
⁣
Toppings:⁣
Banana⁣
Dark chocolate ⁣
⁣
Method:⁣
1. Grate the zucchini and add to a pot with oats, milk, water, maple syrup, cinnamon and sea salt. Cook for a min of 15 mins until all the liquid is absorbed
2. Add in cacao and tahini with a touch of water and cook for another few minutes
3. Test the oats, wait until they are creamy and soft. If not, add a little more water. When the oats are just starting to form again, serve into a bowl
⁣4. Add tahini chocolate toppings into a bowl. If the sauce needs more thinning add more boiling water and place aside
⁣5. Add toppings to the porridge and enjoy!

Brownie Batter Zoats
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Brownie Batter Zoats

Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Total time

1

hour 

10

minutes

Ingredients

  • Zoats
  • 2/3 cup rolled oats ⁣

  • 1/4 cup zucchini⁣

  • 2/3 cup oat milk⁣

  • 1 1/2 cup water ⁣

  • 1/2 tbsp maple syrup⁣

  • 1 tbsp cacao ⁣

  • 1 tsp tahini ⁣

  • 1 tsp cinnamon ⁣

  • Choc Tahini Sauce
  • 2 tbsp cacao ⁣

  • 1 tbsp tahini⁣

  • 1 tbsp maple syrup⁣

  • 1/3 cup boiling water ⁣

  • Toppings
  • Banana⁣

  • Dark chocolate ⁣

Directions

  • Grate the zucchini and add to a pot with oats, milk, water, maple syrup, cinnamon and sea salt. Cook for a min of 15 mins until all the liquid is absorbed
  • Add in cacao and tahini with a touch of water and cook for another few minutes
  • Test the oats, wait until they are creamy and soft. If not, add a little more water. When the oats are just starting to form again, serve into a bowl
  • Add tahini chocolate toppings into a bowl. If the sauce needs more thinning add more boiling water and place aside
  • Add toppings to the porridge and enjoy!
Total
271
Shares
Share 0
Tweet 0
Pin it 271
Share 0
Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

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Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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