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Emily Grace Food

Emily Grace Food

Emily Grace Food
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Hot Fudge Nice Cream Sundae⁣

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So much nostalgia with this one. Doing my best to mimic all those childhood dessert feelings. Vanilla base with the perfect soft
serve consistency. ✨


Serves 2 | V GF DF RSF⁣
Ingredients:⁣
3 frozen bananas⁣
1 scoop vanilla protein powder⁣
1 tsp vanilla extract ⁣
Splash almond milk⁣
⁣
Hot Fudge:⁣⁣
Dairy-free chocolate⁣⁣
Coconut oil⁣⁣
⁣⁣
Toppings:⁣⁣
Peanuts⁣⁣
Banana⁣⁣
Coconut yoghurt⁣⁣
Cherry⁣⁣
⁣
Method:⁣
1. Make the hot fudge sauce first, melt chocolate with coconut oil and set aside
2. Blend together smoothie ingredients until they are just combined and creamy
⁣⁣3. Top with chopped peanuts, bananas, chocolate sauce, coconut yoghurt and a cherry on top!⁣⁣
⁣
Tips: ⁣
1. Use a high-speed blender/ food processor.
⁣2. If you want your smoothie bowl to stay frozen longer, try using a plastic-style bowl, I like to place mine in the freezer just before making my smoothies! ⁣
⁣3. Also have all your toppings and fruit already chopped and ready to assemble beforehand, you basically want to pour it out and go!

Hot Fudge Nice Cream Sundae⁣
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Hot Fudge Nice Cream Sundae⁣

Servings

2

servings
Prep time

30

minutes
Cooking time

40

minutes
Total time

1

hour 

10

minutes

Ingredients

  • Nice Cream
  • 3 frozen bananas⁣

  • 1 scoop vanilla protein powder⁣

  • 1 tsp vanilla extract ⁣

  • Splash almond milk⁣

  • Hot Fudge
  • Dairy Free Chocolate

  • Coconut oil

  • Toppings
  • Peanuts

  • Bananas

  • Coconut yoghurt

  • Cherry

Directions

  • Make the hot fudge sauce first, melt chocolate with coconut oil and set aside
  • Blend together smoothie ingredients until they are just combined and creamy
  • Also have all your toppings and fruit already chopped and ready to assemble beforehand, you basically want to pour it out and go!

Notes

  • Use a high-speed blender/ food processor.
  • If you want your smoothie bowl to stay frozen longer, try using a plastic-style bowl, I like to place mine in the freezer just before making my smoothies! ⁣
  • Once have all your toppings and fruit already chopped and ready to assemble beforehand, you basically want to pour it out and go!
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Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

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Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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