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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
      • Overnight Oats
    • Snacks & Sides
      • Nut Butter
    • Lunch
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  • Breakfast
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  • Gluten Free
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  • Vegan

Parisian Açai Bowl⁣

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In 2016 I was in Paris on my honeymoon and we went to a cafe where they had an açai bowl on the menu. Even though it was around 5°C that day, I couldn’t resist. I was confused when I started eating it, thinking I ordered the wrong thing as it wasn’t frozen. ⁣
⁣
I curiously glanced over as they made more açai bowls and noticed they didn’t freeze the bananas, unlike the ones I’ve had at home. Turns out this was how a lot of cafes in Europe made their açai bowls, as I had similar experiences in Norway, Denmark, and Germany. ⁣
⁣
Ever since I occasionally make this style of bowl. Although the texture isn’t as thick, I’ve found that the fresh banana enhances the berries and in this case, mango! ⁣

Serves 1 | V DF GF RSF⁣
Ingredients:⁣
1 frozen açai sachet⁣
1 ripe banana ⁣
1/2 cup frozen raspberries ⁣
1/2 cup frozen mango⁣
1/2 tbsp almond butter ⁣
Splash almond milk ⁣
⁣
Toppings:⁣
Strawberries⁣
Almond butter⁣
Coconut flakes⁣
Coconut yoghurt⁣
Granola⁣
Hemp seeds⁣

Method:⁣
1. Add açai ingredients to the blender and blend until just combined and creamy
2. Serve and add toppings
⁣
Tips: ⁣
Use a high-speed blender/ food processor. If it seems a bit empty in your jug (this recipe is based on a Vitamix), add more bananas. ⁣
⁣
Also, have all your toppings and fruit already chopped and ready to assemble beforehand, you basically want to pour it out and go!

Parisian Açai Bowl⁣
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Parisian Açai Bowl⁣

Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Total time

1

hour 

10

minutes

Ingredients

  • Açai
  • 1 frozen açai sachet⁣

  • 1 ripe banana ⁣

  • 1/2 cup frozen raspberries ⁣

  • 1/2 cup frozen mango⁣

  • 1/2 tbsp almond butter ⁣

  • Splash almond milk ⁣

  • Toppings
  • Strawberries⁣

  • Almond butter⁣

  • Coconut flakes⁣

  • Coconut yoghurt⁣

  • Granola⁣

  • Hemp seeds⁣

Directions

  • Add açai ingredients to the blender and blend until just combined and creamy
  • Serve and add toppings

Notes

  • Use a high-speed blender/ food processor. If it seems a bit empty in your jug (this recipe is based on a Vitamix), add more bananas. ⁣
  • Also, have all your toppings and fruit already chopped and ready to assemble beforehand, you basically want to pour it out and go!
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Emily Gough

Discover a fresh perspective on nourishing food with me :)

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