Sweet, salty and crunchy roasted pecan praline swirled smoothie bowl. Getting those “fall” feelings even though it’s coming in to what already feels like summer here in Australia.
Serves 2 | V GF DF RSF
Vegan, Gluten Free, Dairy Free, Refined Sugar-Free
Ingredients:
2 frozen bananas
Handful frozen cauliflower rice (optional)
Handful ice cubes
Splash of almond milk
1/4 cup roasted pecans
1 tbsp vanilla protein powder
1 tbsp maca powder
1 tsp cinnamon
1 tbsp maple syrup
Pinch sea salt
Toppings:
Granola
Toasted pecans
ABC nut butter
Method:
1. Blend together smoothie ingredients until just combined and creamy.
2. Pour into a bowl and add toppings. Enjoy!
Tips:
Use a high speed blender / food processor. If it seems a bit empty in your jug add more banana.
If you want your smoothie bowl to not melt as fast, try use a plastic or wooden style bowl, or place it in the freezer just before making the smoothie.
Have all your toppings and fruit already chopped and ready to go beforehand, you basically want to pour it out and go!
Pecan Praline Smoothie Bowl
2
servings2
minutes2
minutes4
minutesIngredients
- Smoothie Bowl
2 frozen bananas
Handful frozen cauliflower rice (optional)
Handful ice cubes
Splash of almond milk
1/4 cup roasted pecans
1 tbsp vanilla protein powder
1 tbsp maca powder
1 tsp cinnamon
1 tbsp maple syrup
Pinch sea salt
- Toppings
Granola
Toasted pecans
ABC nut butter
Directions
- Blend together smoothie ingredients until just combined and creamy.
- Pour into a bowl and add toppings. Enjoy!
Notes
- Use a high speed blender / food processor. If it seems a bit empty in your jug add more banana.
- If you want your smoothie bowl to not melt as fast, try use a plastic or wooden style bowl, or place it in the freezer just before making the smoothie.
- Have all your toppings and fruit already chopped and ready to go beforehand, you basically want to pour it out and go!
