Sharing this is like showing you where I first started out with smoothies. Salted caramel smoothies were almost being made daily when I bought my first blender. I bought one secondhand online for $15, but it did the job until I eventually broke it from making too many 😂 All I’ll say is this bowl looks better now then it did then.
Serves 2 V DF GF RSF
2 frozen bananas
Handful ice cubes
1 tbsp caramel protein powder
2 medjool dates
1 tbsp cashew butter
1 tbsp chia seeds
Pinch sea salt
Splash almond milk
Caramel cashew butter
Add smoothie ingredients to the blender and blend until just combined and creamy, serve and add toppings.
Use a high speed blender/ food processor. If it seems a bit empty in your jug (this recipe is based off a vitamix), add more banana.
If you want your smoothie bowl to stay frozen longer, try use a plastic style bowl, I like to place mine in the freezer just before making my smoothies!
Also have all your toppings and fruit already chopped and ready to assemble beforehand, you basically want to pour it out and go!