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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
    • Snacks & Sides
      • Nut Butter
    • Dessert & Sweets
    • Drinks
    • Easy
    • vegan
    • gluten free
    • View All
  • Life
  • CONTACT
  • Breakfast
  • Dairy Free
  • Porridge
  • Recipes
  • Vegan

PB & J Oatmeal

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You can never have enough PB&J. The combination that will forever be my standard. I added spirulina and butterfly pea powder for added adaptogens and as a bonus, makes it blue!

Serves 1 | V DF RSF
Ingredients:
2/3 cup / 64g rolled oats
1 cup / 255ml oat milk
1 cup / 218ml water
1/2 tsp / 2ml vanilla bean paste
2 tsp / 12ml maple syrup
1/2 tsp blue spirulina
1/2 tsp butterfly pea powder

Toppings:
Banana
Peanut butter
Coconut yoghurt
Toasted sesame seeds
Mulberries
Peanuts
Blueberries

Method:
1. Add all the porridge ingredients together in a pot
2. Cook for a min of 20 mins
3. Test the oats, wait until they are soft, when the oats are just starting to form again, serve into a bowl
4. Add toppings and enjoy!

PB & J Oatmeal
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PB & J Oatmeal

Servings

1

servings
Prep time

5

minutes
Cooking time

20

minutes
Total time

25

minutes

You can never have enough PB&J. The combination that will forever be my standard. I added spirulina and butterfly pea powder for added adaptogens and as a bonus, makes it blue!

Ingredients

  • 2/3 cup / 64g rolled oats

  • 1 cup / 255ml oat milk

  • 1 cup / 218ml water

  • 1/2 tsp / 2ml vanilla bean paste

  • 2 tsp / 12ml maple syrup

  • 1/2 tsp blue spirulina

  • 1/2 tsp butterfly pea powder

Directions

  • Add all the porridge ingredients together in a pot
  • Cook for a min of 20 mins
  • Test the oats, wait until they are soft, when the oats are just starting to form again, serve into a bowl
  • Add toppings and enjoy!

Recipe Video

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Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

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Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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