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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
    • Snacks & Sides
      • Nut Butter
    • Dessert & Sweets
    • Drinks
    • Easy
    • vegan
    • gluten free
    • View All
  • Life
  • CONTACT
  • Breakfast
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  • Gluten Free
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  • Vegan

Pistachio Chia Smoothie Bowl⁣

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I’m starting to get addicted to combining recipes. I feel like a kid playing with my food, mixing textures and ingredients. For me, it’s all about adding new layers to the eating experience. ✨💫⁣


Serves 2 V GF DF RSF⁣
Ingredients:⁣
Vanilla chia pudding:⁣
1/4 cup chia seeds⁣
1 cup coconut milk⁣
1 tbsp coconut yoghurt ⁣
2 tsp maple syrup ⁣
1 tsp vanilla extract ⁣
⁣
Pistachio smoothie:⁣
2 frozen bananas⁣
2 slices frozen zucchini⁣
1/3 cup almond milk⁣
1/4 cup pistachios ⁣
1/2 tsp cinnamon ⁣
1 tsp spirulina ⁣
1 medjool date⁣
⁣
Toppings:⁣
Bananas⁣
Granola⁣
Cashew butter ⁣
⁣
Method:⁣
1. Mix all the chia pudding ingredients besides the coconut yoghurt and refrigerate for 4 hours or overnight
2. After it is set, mix in a tablespoon of coconut yoghurt to the pudding
3. Pour into bowls
4. Blend together smoothie ingredients and pour next to chia pudding
5. Add toppings and enjoy!

Pistachio Chia Smoothie Bowl⁣
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Pistachio Chia Smoothie Bowl⁣

Servings

2-3

servings
Prep time

5

minutes
Cooking timeminutes
Total time

5

minutes

Ingredients

  • Chia Pudding
  • 1/4 cup chia seeds⁣

  • 1 cup coconut milk⁣

  • 1 tbsp coconut yoghurt ⁣

  • 2 tsp maple syrup ⁣

  • 1 tsp vanilla extract ⁣

  • Pistachio Smoothie Bowl
  • 2 frozen bananas⁣

  • 2 slices frozen zucchini⁣

  • 1/3 cup almond milk⁣

  • 1/4 cup pistachios

  • 1/2 tsp cinnamon ⁣

  • 1 tsp spirulina ⁣

  • 1 medjool date⁣

  • Toppings
  • Bananas⁣

  • Granola⁣

  • Cashew butter ⁣

Directions

  • Mix all the chia pudding ingredients besides the coconut yoghurt and refrigerate for 4 hours or overnight
  • After it is set, mix in a tablespoon of coconut yoghurt to the pudding
  • Pour into bowls
  • Blend together smoothie ingredients and pour next to chia pudding
  • Add toppings and enjoy!
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Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

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Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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