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Emily Grace Food

Emily Grace Food

Emily Grace Food
  • Home
  • About
  • Recipe Index
    • Breakfast
      • Porridge
      • Smoothie Bowls
    • Snacks & Sides
      • Nut Butter
    • Dessert & Sweets
    • Drinks
    • Easy
    • vegan
    • gluten free
    • View All
  • Life
  • CONTACT
  • Breakfast
  • Dairy Free
  • Gluten Free
  • Recipes
  • Smoothie Bowls
  • Vegan

Blueberry Muffin Smoothie

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This sequence of photos is basically my morning routine. This tastes like a blueberry muffin smothered with chocolate and cream on top.

Serves 2 | V GF DF RSF
Ingredients:
1 1/2 frozen bananas
1 1/2 cups frozen blueberries
1/3 cup almond milk
1/2 tsp cinnamon
1/2 tbsp almond butter

Optional extras:
1/2 tbsp vanilla protein
1/2 tbsp chia seeds
1/4 cup frozen cauliflower

Toppings:
Cacao granola
Goji berries
Coconut yoghurt
Banana
Cacao nibs
ABC butter

Method:
1. Blend together smoothie ingredient together until combined and creamy
2. Pour into a bowl
3. Add toppings and enjoy!

Blueberry Muffin Smoothie
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Blueberry Muffin Smoothie

Servings

1-2

servings
Prep time

1

minute
Cooking time

2

minutes
Total time

3

minutes

Ingredients

  • Blueberry Smoothie Base
  • 1 1/2 frozen bananas

  • 1 1/2 cups frozen blueberries

  • 1/3 cup almond milk

  • 1/2 tsp cinnamon

  • 1/2 tbsp almond butter

  • 1/2 tbsp vanilla protein (optional)

  • 1/2 tbsp chia seeds (optional)

  • 1/4 cup frozen cauliflower

  • Toppings
  • Cacao granola

  • Goji berries

  • Coconut yoghurt

  • Banana

  • Cacao nibs

  • ABC butter

Directions

  • Blend together smoothie ingredient together until combined and creamy
  • Pour into a bowl
  • Add toppings and enjoy!
Total
101
Shares
Share 0
Tweet 0
Pin it 101
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Emily Gough

I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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Emily Gough
I'm Emily and this is my blog. I hope to show you a new way to look at food by exploring…

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Emily Grace Food
I’m Emily and this is my blog. I hope to show you a new way to look at food by exploring what nourishing food can be.

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